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Tofu 101: What it is + How to Cook it - Trader Joe's Sprouted Tofu Nutrition Facts
Let's talk tofu! This plant-based protein is a staple in my diet, but can be a little confusing if you've never worked with it before. In this video we'll talk about the 4 different types of tofu + I'll give you some easy-peasy recipes to make using each one! Check out Nasoya's Store Locator here: - ***A few notes: - Nasoya's Extra Firm Tofu packaging has changed, here is an updated photo: - - Nasoya's Super Firm Tofu is the best source of plant-based protein, with 14g of protein per serving! RECIPES • Vegan Miso Soup: - • No Bake Chocolate Tart: - • Vegan Mayo: - • French Onion Dip: - • Vegan Egg Salad: - • Rosemary Garlic Tofu: will post the link once its on their site! • Crispy Tofu: - • Tofu Scramble: - • Vegan Ricotta: - • Braised Tofu: - -- • My Blender: - • My Food Processor: - • My Pans: - CONNECT WITH ME • Instagram: - • Recipe Blog: - • Pinterest: - • Facebook: - HELPFUL LINKS • My FREE Ebook, "Satisfying Salads" ➢ - • 25% off Your First Thrive Market Orders: - • $50 off Your First Sunbasket Order: - • 5% Off ANY iHerb Order: - (use code BOW1780) CONTACT • For Business Inquiries: - • All Other Questions: - ABOUT THIS VIDEO • Cameras: For Vlogging - - For Photography + Recipes - - • Software: Final Cut Pro • The music in this video is from Musicbed. Get a free trial for the best music for your videos: - This video is sponsored by Nasoya. This video contains affiliate links; for a full affiliate discretion notice, please visit - Thank you for supporting me!
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What a 7 year vegan buys weekly!
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